The G-spot, also called the Gräfenberg spot (for German gynecologist Ernst Gräfenberg), is characterized as an erogenous area of the vagina that, when stimulated, may lead to strong sexual arousal, powerful orgasms and potential female ejaculation. It is typically reported to be located 2–3 inches (5.1–7.6 cm) up the front (anterior) vaginal wall between the vaginal opening and the urethra and is a sensitive area that may be part of the female prostate.
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Neither the G-spot nor the existence of female ejaculation has been proven. Although the G-spot has been studied since the 1940s, disagreement persists over its existence as a distinct structure, definition and location. A 2009 British study concluded that its existence is unproven and subjective, based on questionnaires and personal experience. Other studies, using ultrasound, have found physiological evidence of the G-spot in women who report having orgasms during vaginal intercourse. It is also hypothesized that the G-spot is an extension of the clitoris and that this is the cause of orgasms experienced vaginally.
Sexologists and other researchers are concerned that women may consider themselves to be dysfunctional if they do not experience the G-spot, and emphasize that it is normal not to experience it.
Discovering how to master the woman's G-spot has become, for both men and women, the Holy Grail of female pleasuring.
Making her happy doesn't always have to be a mystery. For years, the clitoris was considered the only trigger for the female orgasm. Alas, even finding the clitoris turned out to be a daunting task for many men, and things didn't get any easier in 1950 when a physician by the name of Dr. Ernst Grafenberg found an even more mysterious female pleasure spot hidden within the vagina.
This area became popularized by sexologists in the 1980s as the "G-spot." It turns out that stimulation of the G-spot produces a very powerful kind of female orgasm; and in some women, it even produces female ejaculation, colloquially known as "squirting."
For both of these reasons, finding, stimulating and discovering how to master the woman's G-spot has become, for both men and women, the Holy Grail of female pleasuring.
What exactly is the g-spot?
It is the bean-shaped, spongy tissue of the paraurethral gland, which is analogous to the male prostate. The actual area is only about the size of a quarter, but it feels rougher to the touch than the surrounding tissue. Because the G-spot is composed of erectile tissue, it swells up when blood rushes to it — especially if you learn how to master the woman's G-spot effectively.It is located about one to two inches back from the vaginal opening inside the front vaginal wall. The "front" wall is the wall of the vagina on the same side as her belly button.The best way to find the g-spot
By hand
Gently slip two well-lubricated fingers
(index and middle) inside her. Then use stroking movements with your
two fingertips facing towards you. A few centimetres up inside her front
vaginal wall is the region where the G spot is located. (It's a little
rough and swells to about the size of a two pence piece when she's
aroused.) "To begin with use a rhythmic stroking movement with these two
fingers together," advises sex and relationship expert Dr Pam Spurr.
"As she gets increasingly aroused, vary this with slight circular
motions to give her different sensations." Next, alternate tickling her G
spot with the tips of your index and middle fingers. "Surprise her with
these different sensations and, if required, add more lubricant as you
go," says Spurr.
Vibrate her
Unless you're blessed with a lizard-like tongue, it's impossible to reach her G spot through oral sex (without suffocating, that is). Instead, try using a G-spot stimulator
while your tongue goes to town on her clitoris. "Depending on the fit
between you and her it might work best if your head and shoulders are
‘across' her pelvis rather than between her legs," says Spurr. "This
should make it easier for your hand to manipulate the vibrator around
her G-spot region. Stroke, circle and 'swish' it back and forth along
this area."
Doggy style
"A top position for stimulating her G spot is what I call the lazy doggy style," says Spurr. From classic doggy style
encourage her to slip down onto her elbows. This lifts and tilts her
pelvis so that the end of your penis stimulates her G spot as you
thrust. "Try to get a little ‘circular' movement in your hips to make
sure you hit her G spot and the surrounding areas," says Spurr. Feeling
confident? Then try out an octagon or two. (Avoid dodecahedrons – you
don't want to put your back out.)
If you don't get a reaction, here's what you do to really master the woman's G-spot...
If you don't get a reaction, don't be too shy to ask her if she feels especially sensitive when you touch what you think is the spot. You may need to use a fair amount of pressure to find the G-spot because it is located within, not on the outside of, the vaginal wall.
Sometimes it helps to use your other hand on the outside of the mons pubis (the hairy area above the pubic bone) to lightly massage the skin in the area where your crooked finger is touching to intensify the effect. And since not all women are G-spot sensitive, don't get discouraged if you can't get a special reaction.
While some women are capable of multiple orgasms with repetitive stimulation of the G-spot, others don't get much of a feeling and some even feel discomfort from G-spot stimulation.
No worries — every woman will appreciate the attention and the effort! And while searching, you might discover other areas in her vagina that she responds to even more enthusiastically.
Tapping into love
The best way to manually stimulate the G-spot is with a firm "tapping" motion with your crooked finger. Some guys find it easier to stimulate the G-spot with various toys. Any dildo can be used for this, but the ones that are best suited for G-spot stimulation are hard and curved. Many are made specifically for G-spot stimulation, as their length, width and curve are specifically designed to take the "guesswork" out of G-spot stimulation. Even women who do not enjoy manual stimulation of the G-spot may enjoy penile stimulation of the spot during intercourse. So, if your penis has a natural upward bend, you've got it made. Other men have to find positions that maximize penile contact with the front wall of the vagina. The "woman on top" positions and posterior (doggy style) positions are best for achieving that contact.The only way to get G-spot stimulation in the missionary position is to prop her hips up with pillows (or with a special wedge known as "The Liberator"). Women can also intensify their ability to have G-spot orgasms by learning to contract their pelvic muscles, known as Kegel exercises.
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